CHAKRADANCE is a movement therapy which uses spontaneous dance, to specific chakra resonant music.
It really is a movement practice for the soul.
CHAKRADANCE is about a journey inwards to connect with your true authentic self. It’s about paying attention to your body and what lies within.
Often, we are so much in our heads that we lose touch with the wisdom of our bodies and any messages they are trying to communicate to us. In CHAKRADANCE we experience time out from every day life to really focus inwards and honour ourselves.
Whilst dancing my first cycle of Chakradance I had the most beautiful, PROFOUND, healing experience. My aborted daughter came to me in my mind’s eye. Entering the dance I didn’t have any specific intention for healing so this was a complete surprise to me at the time. She was a beautiful surprise. She told me how happy she was and she’d been greatly loved by those who took care of her in the spirit world. She seemed immensely spiritually developed than me, almost like she was the adult and I the child. In that moment i felt real connection with the divine. From that moment I am at complete peace now, guilt, shame, self torment and anger with self, anger with my ex partner just melted.
I am now left with the memories but not the torment. I believe this is not only freeing for me but for the child, ex parnter, relationship with current partner and our children. I am simply at peace in many areas of my life now since this experience. As described by the ripple affect, one healing can have the consequence of many other healings. The cascade of grace melts away what’s no longer of use
When you come to a Chakradance workshop I invite you into the space for your own healing. You bring with you your intention for healing and I suggest an openness to how this can unfold. As your Chakradance facilitator I am not your healer but someone who has been through the healing.
I am so excited you have found my page and look forward to joining you on your Chakradance journey. We too deserve this peace.
There’s no right or wrong way to CHAKRADANCE. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free improvised dance, done with your eyes softly closed. This begins to activate inner experiences. It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. I personally explain this as a moving prayer in each energy centre (chakra). We then drawn our experience in a mandala (magic circle). I provide black paper and coloured pastels so we can pour our energy from the dance onto paper. One does not need to be an artist so don’t worry about that. Your expression may be a shade of one colour or mixed colours, patterns or it may be more specific. However it comes out is how it needs to be.
I use Chakradance a lot myself and I can enter a dance bringing all kinds of different energy. Apart from my profound experience mentioned above, sometimes I’ll be stuck with a decision, sometimes I’ll be annoyed about something and other times I’ll just want peace. Moving with the energy that we are either confronted with or stuck in can be massively healing. I’ve had beautiful insights, big shifts in perception giving me the ability to accept, take action or move on from whatever it was.
Now, you may be thinking “I can’t dance” or “it’ll be embarrassing”. Seriously, i did wonder what it would first be like to experience dancing this with others being fairly self conscious myself. My movements began small mainly as micromovements and now i just go with it. Actually, most people will have a slight hesitation about this and it’s ok. I will make sure everyone is as comfortable as they can be. As we dance with our eyes softly closed of gaze lowered there is the option of wearing eye masks if this makes you feel more comfortable.
I hold classes in small groups of 4 in my candle lit cabin
I can tailor workshops to client’s needs. I can run private workshops for private groups or individuals
Price: £22-£35 pp per Workshop
Private sessions £40-£60